On Resetting

All of these, plus taking a bath!

This is perfection!

I second the comment about turning these works of arts into prints. I need this one!

And listening to the Sound of Music song ‘Raindrops on roses’ always reminds me to take pleasure in the little things.

Love this, so true.
I’d add dancing to a favourite song playing at full volume :)

A good laugh with a loved one. It makes me realize how angry I was at something when I feel my jaw unclench and my forehead smooth out. Plus if you’re laughing really hard it counts as a sit up in my book. :-)

For me a solo drive always helps. I love to drive and need alone time to recharge. Some of my favorite music and feeling the freedom of the road always helps me reset my brain.

When I lived in Seattle I would drive over Lake Washington and into the mountains when I really needed some space. It was the perfect blend of city, water, and mountains all at once.

Love this! But I think the “time spend with a child or animal” should specify not your own (but maybe I’m just saying this because my dog has a terrible intestinal sickness right now and I find that time with my kids often makes me more anxious).